Also known as 2Y Mental Health, my psychology service supports adolescents and adults experiencing anxiety, depression, trauma, PTSD, stress, relationship difficulties and life transitions, etc. I believe emotions and patterns outside our conscious awareness can play an important part in the difficulties we face. Understanding them can help us explore what may be at the root of an issue, alongside the challenges affecting daily life.
Therapy is tailored to each person and may draw on Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Schema Therapy, Internal Family Systems (IFS) informed parts work, and other evidence-based approaches. Where appropriate, clinical hypnotherapy techniques may also be incorporated into trauma and PTSD work.
Private clients, NDIS participants and clients with WorkCover and TAC claims are welcome, subject to relevant funding and referral requirements. Eligible clients with a valid referral may claim Medicare rebates for up to 10 individual mental health treatment sessions per calendar year. For more information, visit www.2ymentalhealth.com.au.
INNER CONTINUUM WELLNESS